Jump to content


Member Since 16 Apr 2010
Offline Last Active Today, 02:54 PM

Topics I've Started

Practice Group in Sacramento, California

02 April 2014 - 12:49 PM

Hey guys just wanted to let you know I'm starting a practice group here in Sacramento. Feel free to contact me.



Interesting Yoga Video

26 February 2014 - 07:59 PM


I see a lot of parallels with the qigong I do to help my spine feel better. Does anyone know his background? The guy looks super fit.


11 February 2014 - 09:11 PM

I just had to go and be a shit stirrer again. I was speaking with a friend online, not knowing the other person he was talking with was his former supervisor at the previous restaurant he worked. She suggested he eat there and I commented on the quality of the food's ingredients. She got super defensive. insulted my palate and then hedged with "...or it was an off day. What did you get?" I simply said what I had. My friend is a chef in a rather decent place and has eaten my foodl he agreed with me but asked to stop the topic. I apologized for sticking my foot in my mouth but the poor woman was very insulted and continued to argue for her restaurant. Yeesh.

The Drunken Taoist Podcast

09 February 2014 - 07:30 PM

I've been listening to this podcast and have enjoyed it quite a bit.



Ark Wong's Five Animal Style

15 January 2014 - 07:57 PM

When I was volunteering at the food bank today one of the clients recognized the xiantian bagua tattooed on my left arm. I'm always surprised when someone recognizes it as I usually hear, "Is that the symbol from Lost?" The fellow went on to explain that he had learned the Five Animal Style as a kid from Ark Wong.


Has anyone practiced this? I love the body mechanics and athleticism of Se Ming Wong in this video.