I heartily disagree that you will ever get to standing properly on your own. Without "loading" a posture from a teacher who can show you what skills you are trying to achieve "just stand" is nigh on useless. Zhan zhuang is not just standing and imagining - you are supposed to be doing VERY specific things in each posture that need to be corrected and tested. In my opinion DVDs and books are only good if you have had instruction in the past from a qualified instructor or have an instructor who has recommended certain materials.
GreytoWhiteMember Since 16 Apr 2010
Offline Last Active Today, 12:47 PM