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Spectrum

Member Since 30 Sep 2006
Offline Last Active Mar 12 2014 09:43 PM
*****

Posts I've Made

In Topic: Feel good after getting hit in martial arts

23 June 2011 - 05:18 AM

Same shit differnt bahg

In Topic: The Flyers

26 May 2011 - 04:33 PM

Careful while you wait under that shady tree. They arnt as creative as us, it's just that we're terrestrially planted ...

In Topic: can't you see the gods can take away your family, your children, your wea...

24 May 2011 - 04:02 PM

If you know who you are you'll know what to do

In Topic: Qi Condensing

19 May 2011 - 01:23 PM

Condensation breathing is the primAry breath in my Wei Dan practice.

Inhale silent Hen tongue flaps to roof mouth fill lungs slowly bottom to top
exhale aspirated Haa tongue opens completely empty lower Dan tien
inhale/relax lower abdomen/ silent hen silmutaneously

this creates a vacuum pump by completely relaxing the trunk at the onset of the inhale (the relaxation of the compression doing the work) and also completely relaxing at the peak of the inhale the work being down by the compression of the expanded upper cavity. This way the tongue alone acts as the active bridge for circulation unnessecary tension being isolated to the single movement of the tongue and accomplishing the maximum cardio pulminary effect.    

I was taught this as the primary breathing method for
cultivation in a variety of static and moving forms. It was called Condensation breathing and can also be performed in reverse for a tonic effect.

In Topic: The So-called "Tree of Life" has been debunked

12 May 2011 - 01:19 PM

No one has cut down that majestic tree. I was just there last week and the lights are working just fine and the garland is a nice touch. It's not everyday u attract interdimensional attention. Timeless Lovers Create

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