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chris d

Member Since 20 Jul 2009
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Topics I've Started

Clean space

07 August 2014 - 08:30 AM

an answer to the topic here

 

http://thetaobums.co...meditation-tlm/

 

So Clean space was something I read about 

 

http://www.cleanlang...ence/Page1.html

 

Clean space and clean language is based on a modeling of David Grove, a psychotherapist.

 

In this case we are working with clean space in order to find more information about an issue that annoys us or we want to heal something.

 

The introductory version

 

This works on yourself or others. No force nor intention to heal is used.

 

Basic information gathering is done and the issue disappears entirely based on self-recognition. You can read more about it in the link.

 

1. Stand in front of the issue. This is position 1. 

2. Ask yourself "and what do you know about this issue from here?"

3. Ask yourself "can you find a space that knows about [issue] [or more]?"

4. You move there. Go to 2.

5. When stuck you return to position 1 and step 2. And so on.

 

The condensed chris d version

 

1. Zoom close to the issue.

2. Ask about it.

3. Just move around and get the knowing from different angles, up, down, left, right, in the 3 dimensional space.

 

This avoids the tendency for the mind to lock on to a certain angle of the issue and opens up to all kinds of insight.

 

The issue disappears on its own!


Primal rage, inner critic, self-image

12 June 2014 - 11:29 AM

I have uploaded new entrainments to loosen you up in case you are interested

 

http://insightguide.net/entrainments/

 

The primal rage might be of interest to those who are into lower dantien practices in that I found that the energy from the practice triggered that explosive energy in the rage and made it completely impossible to practice.


Mirrors and the concept of self

12 June 2014 - 03:34 AM

http://gamel.wordpre...s-mirror-stage/

I found this an interesting read.

Creativity, spontaneity, intuition

03 June 2014 - 12:30 PM

Hi,

 

I've uploaded three new entrainments in case you want to try.

 

http://insightguide.net/entrainments/

 

The methodology since I started producing these has changed.

 

Now there is a gentle "rocking" you into that "state" since if too much force is used it can lead to what people call healing crisis.

 

The neutrality file has also changed based on this new concept which came from a letting go from old patterns to a new emerged insight coming out from nothingness.

 

Enjoy!

 


you don't consciously think up what you say...new research

11 May 2014 - 03:36 AM

"One of our great, and common (mis)conceptions is that we need "thoughts" to speak - that we "think up", consciously, what we say before we say it."

http://happinessbeyo...p-what-you.html

So no external doer? Just speech and then thoughts...