Tibetan_Ice Posted August 17, 2015 Found this today about pressure between the brows: http://www.dharmaoverground.org/web/guest/discussion/-/message_boards/message/1191517 Many meditators have experienced feeling a sort of pressure in the center of the forehead between the eye brows. This sensation is evidence of the establishment of concentration. If you should be one of those who experiences this phenomenon, once it occurs, you should begin focusing on the pleasantness of the breath in order to relax and calm the mind even more. As Brasington points out, "by shifting your attention from the meditation subject to a pleasant sensation, particularly a pleasant physical sensation, and doing nothing more than not becoming distracted from the pleasant sensation, you will 'automatically' enter the first jhana." Share this post Link to post Share on other sites
noonespecial Posted September 3, 2015 Tingling, dripping, cracking, now just pressure. I got used to it after a year, btw i dont have super powers or anything with all the ignorant youtube hype which abounds in regards to the opening of the ajna, perhaps that will come later, haha. Share this post Link to post Share on other sites
