Apech

Lucid Dreaming

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The easiest way to have more lucid dreams is to write every single dream down, in as much detail as possible. Even when you don't dream, just write "I chose not to remember my dreams at this point in time" or something like that.

 

Also some of us found that taking at least 1000mg of GABA creates some very vivid and lucid dreams, that one remembers.

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(Please excuse my ignorance) I thought ananda was a disciple of the buddha? Is it also a state of being?

 

 

Ananda means bliss ... but it is also the name of the Buddhas disciple.

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It was mentioned earlier in the thread - awareness in deep dreamless sleep.

Has anyone experienced that?

Its something ive seen in multiple traditions/practices.

 

Personally, lucid dream/ awareness in dreams is very common for me but ive never exp. It in deep sleep.

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