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Michael Frost Lung Expansion


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#1 DanC

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Posted 04 July 2012 - 05:26 AM

I was flicking through the Frost book the other day and came across the "Lung Expansion Qigong" and realized I had forgotten all about that section, anyone know where this set comes from and does anyone have any experience with it??

Dan

#2 ChiDragon

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Posted 04 July 2012 - 06:44 PM

You welcome.
I did my share.....;)

Edited by ChiDragon, 04 July 2012 - 10:56 PM.

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#3 DanC

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Posted 04 July 2012 - 10:12 PM

Thanks for nothing Chi Dragon, Im looking for someone with info on Frost's actual Qigong set. Please don't reply to anymore of my posts...

#4 joeblast

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Posted 05 July 2012 - 02:49 AM

First I've heard of such a set, but here's my .02 of additional info :)

http://en.wikipedia....ki/Tidal_volume

#5 Dainin

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Posted 05 July 2012 - 07:33 AM

If no one responds to your question, you could always try contacting the author himself:

http://www.drmichael...In.Healing.html

Edited by Dainin, 05 July 2012 - 07:33 AM.

"Do your practice and all is coming" Sri K. Pattabhi Jois

"My miracle is that when I feel hungry I eat, and when I feel thirsty I drink" Bankei

"In spring, hundreds of flowers; in autumn, a harvest moon; in summer,
a refreshing breeze; in winter, snow will accompany you. If useless things
do not hang in your mind, any season is a good season for you." Mu-Mon

#6 DanC

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Posted 07 July 2012 - 08:08 PM

I spoke directly to Michael Frost and he learnt that set from Yogi Bhajan when he was studying Kundalini Yoga back in 79, the set is also on his Qi Robics DVD..




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